Caffeine is a stimulant that is used in pre-workout supplements as an energy booster. Taking a supplement that is high in caffeine before doing some sort of physical exercise, is likely to improve your performance.
What is Beta Alanine
Beta Alanine is what is considered, a "non-essential amino acid". This means that it can be produced by the body itself, however it does not get produced in the amounts needed to see the best results. Beta Alanine has been found to improve endurance during exercise.
When's the best time to take an energy shot?
Energy shots drinks are a pre-workout supplement, meaning they should ideally be taken before a training session, workout or sport. Taking the shot roughly 15-30 minutes before you start the activity has been found to be best for most users.
Do the energy shots contain stimulants?
Yes, the energy shot drinks contain caffeine which is a stimulant. If you want to opt for a non-stim pre-workout, check out Warrior Pump.
Who uses energy shots?
Warrior Rage Energy Shots are used by the our Warrior athletes and they are a popular pre-workout supplement used by our customers. If you like pre-workout's with a sour kick, energy shots could be the one for you.
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