Got some fitness goals that you are trying to reach? Becoming sick during these colder months are the last thing we need to set us off track. Especially when going into the new year with some fitness goals. There are a range of scientifically proven supplements available from Warrior that you can add to your daily routine to avoid any viruses that are going around.
Berberine
Berberine has been reported to have antibacterial and antifungal properties that can help fight illness-causing pathogens. By adding Warrior Berberine to your daily supplement stack you will instantly set yourself up in a good place to hit any fitness goals without the barrier of getting ill. Take Warrior Berberine with a high carb meal as it also helps with glucose disposal.
Zinc Magnesium B6
A good nights sleep is one of the most important factors when it comes to maintaining your overall health. Warrior Zinc Magnesium B6 contributes to improving sleep quality and therefore reduces the risk of you getting sick. By regularly getting high quality sleep you will find that your immune system improves which will then fight against any viruses that may be going around. It has also been found that a good sleep can improve your mental health meaning Warrior Zinc Magnesium B6 goes beyond just your physical wellbeing.
Milk Thistle
Warrior Milk Thistle is one of our newest products and it is another supplement that is a great supplement to take when trying to protect the liver and it also helps fight against inflammation and flu symptoms. With it being flu season, could Warrior Milk Thistle be the new addition to your supplement stack?
Vitamin D
Vitamin D is important to take all year round however throughout the colder and darker months it is even more important. Warrior Vitamin D3 is a high strength Vitamin D supplement that is perfect to take all year round. Vitamin D is not only important for healthy bones but it may also boost your immune system to protect you from viruses and infections.
These supplements above are not guaranteed to protect you from becoming sick however by taking them daily, you are giving yourself the best possible chance to stay healthy and reach them fitness goals that you have in mind.
