What is Berberine?
Warrior Berberine is a well dosed Berberine supplement containing 500mg per capsule of well absorbing Berberine. Warrior Berberine is a supplement that is used to regulate glucose and lipid metabolism. Berberine is similar to Metformin however it has been found that Berberine can be more effective for the regulation of lipid metabolism. Berberine is a naturally occurring isoquinoline alkaloid form Rhizoma coptidis, is widely used as a medicine for its antibacterial and anti-inflammatory properties.
Why is Berberine used in bodybuilding?
If you are trying to drop body fat and get as lean as possible Berberine can be useful tool to add to your supplement stack. This is because the effects that Berberine has on your metabolism can be useful for fat loss. Berberine has also been found to increase energy levels in some individuals and increased energy levels means you can burn more calories and get more from your workouts. Berberine has also been linked with reducing oxidative stress after high intensity training sessions.
When should you take Berberine?
You should avoid taking Berberine on an empty stomach due to its effect on blood glucose. Instead take it with your meals that are high in carbohydrates as it makes it easier for the body to digest.
